Autumn Retreat

Fall Yin Surrender
Saturday, November 11
1:00 - 3:00pm
$35

Honor The Season

Surrender to the cycles of nature, your body, mind, and spirit as we prepare for the winter months ahead. This autumn renewal practice takes the form of yin asana, self-care exercises, and reflective journaling, Crystals will be used to help tap into the strength needed to release and reset our body and mind.

Tea and Snacks will be offered afterward to complete this workshop.

Class Held at the Bismarck Studio
1929 N Washington St., Ste WW